Pernilla Helsen

Athlete (SHARK)
Aangesloten:
- SHARK
Birth date:09/02/1994
2-daagse van Nijlen 201126/11/2011TIM 04.50m Backstroke35.64
26/11/2011TIM 10.50m Freestyle31.04
26/11/2011TIM 29.100m Freestyle1:07.98
26/11/2011TIM 33.100m Backstroke1:14.41
26/11/2011TIM 37.50m Butterfly36.42
400 meters01/10/2011TIM 05.400m Freestyle5:01.67
Vlaams Zomercriterium15/07/2011TIM 07.100m Freestyle1:07.98
15/07/2011TIM 37.100m Backstroke1:15.39
Beker Cordeel 201121/05/2011TIM 08.50m Backstroke34.43
21/05/2011TIM 16.100m Medley1:17.23
21/05/2011TIM 24.100m Backstroke1:11.90
21/05/2011TIM 33.50m Butterfly37.10
2e MEMORIAL FONS BRYDENBACH14/05/2011TIM 02.50m Backstroke34.44
14/05/2011TIM 08.100m Freestyle1:06.89
14/05/2011TIM 12.100m Backstroke1:14.57
14/05/2011TIM 18.50m Freestyle30.90
20° Antwerp International Youth Swimming Cup 201122/04/2011TIM 09.100m Freestyle1:07.31
22/04/2011TIM 13.100m Backstroke1:15.40
22/04/2011TIM 17.200m Backstroke2:42.31
22/04/2011TIM 25.50m Backstroke35.43
22/04/2011TIM 31.50m Freestyle31.40
AZS Classic Swimming Meeting09/04/2011TIM 01.200m Freestyle2:20.00
09/04/2011TIM 06.200m Backstroke2:35.55
09/04/2011TIM 15.100m Freestyle1:06.70
09/04/2011TIM 20.100m Medley1:16.67
09/04/2011TIM 23.100m Backstroke1:12.30
Guido De Cnaep te Nijlen 201127/03/2011TIM 02.200m Freestyle2:22.28
27/03/2011TIM 08.100m Backstroke1:13.86
3e Tweedaagse te Geel 201112/02/2011PRE 01.100m Freestyle1:06.27
12/02/2011PRE 05.100m Medley1:17.79
12/02/2011PRE 09.50m Backstroke34.89
12/02/2011PRE 15.200m Backstroke2:37.95
13/02/2011PRE 31.100m Backstroke1:13.22
13/02/2011PRE 33.50m Freestyle30.92
13/02/2011PRE 35.50m Breaststroke41.82
13/02/2011PRE 41.200m Medley2:42.99
Jeugdcompetitie09/01/2011TIM 06.100m Backstroke1:12.76
09/01/2011TIM 13.200m Backstroke2:37.92
Tweedaagse Nijlen27/11/2010TIM 02.100m Breaststroke1:31.20
27/11/2010TIM 04.50m Backstroke34.27
27/11/2010TIM 10.50m Freestyle30.77
27/11/2010TIM 29.100m Freestyle1:06.95
27/11/2010TIM 31.50m Breaststroke42.49
27/11/2010TIM 33.100m Backstroke1:13.04
27/11/2010TIM 37.50m Butterfly36.75
Jeugdcompetitie14/11/2010TIM 06.100m Backstroke1:11.99
14/11/2010TIM 16.100m Freestyle1:07.42
Memorial Rik Vandenbosch Leuven07/11/2010TIM 07.100m Breaststroke1:31.89
07/11/2010TIM 09.50m Freestyle31.07
07/11/2010TIM 20.100m Freestyle1:06.07
Provinciaal Kampioenschap30/10/2010TIM 03.100m Freestyle1:07.52
30/10/2010TIM 05.200m Backstroke2:43.91
Mozka Cup deel 1 ZA23/10/2010TIM 03.200m Medley2:45.28
23/10/2010TIM 07.50m Freestyle30.98
23/10/2010TIM 11.50m Butterfly37.02
Provinciaal Kampioenschap16/10/2010TIM 03.100m Backstroke1:16.95
16/10/2010TIM 10.200m Freestyle2:27.52
16/10/2010TIM 17.50m Backstroke35.16
Belgische Kampioenschappen 15-19+ jarigen30/07/2010PRE 17.50m Backstroke34.18
31/07/2010PRE 29.100m Backstroke1:14.12
01/08/2010PRE 52.200m Backstroke2:40.45
BEKER CORDEEL 201023/05/2010PRE 02.50m Freestyle31.16
23/05/2010PRE 10.100m Backstroke1:13.32
23/05/2010PRE 14.100m Freestyle1:06.95
23/05/2010PRE 21.50m Backstroke35.07
1e Memorial Fons Brydenbach08/05/2010PRE 03.50m Butterfly36.50
08/05/2010PRE 05.50m Backstroke34.69
08/05/2010PRE 10.50m Breaststroke43.00
08/05/2010PRE 12.50m Freestyle31.13
19° Antwerp International Youth Swimming Cup 201024/04/2010PRE 05.100m Freestyle1:07.81
24/04/2010PRE 09.100m Backstroke1:15.49
24/04/2010PRE 13.200m Backstroke2:45.92
25/04/2010TIM 21.50m Backstroke35.31
25/04/2010TIM 27.50m Freestyle31.36
3de Wisselbeker Guido De Cnaep te Nijlen 201021/03/2010TIM 03.200m Freestyle2:23.76
21/03/2010TIM 08.50m Butterfly37.29
Internationales Jugendmeeting SSF-Bonn 201019/02/2010TIM 05.200m Medley2:48.69
19/02/2010TIM 09.200m Backstroke2:39.65
20/02/2010TIM 15.200m Freestyle2:28.19
20/02/2010TIM 19.100m Backstroke1:13.42
21/02/2010TIM 25.100m Medley1:19.30
21/02/2010TIM 33.50m Backstroke34.64
21/02/2010TIM 35.100m Freestyle1:07.23
2e Tweedaagse te Geel 201013/02/2010PRE 01.100m Freestyle1:08.29
13/02/2010PRE 05.100m Medley1:17.98
13/02/2010PRE 09.50m Backstroke34.63
13/02/2010TIM 15.200m Backstroke2:39.20
Antwerp Diamond Swimming Race te Antwerpen 201022/01/2010TIM 29.200m Backstroke2:43.92
Flanders Swimming Cup Antwerp 201016/01/2010TIM 12.200m Backstroke2:44.19
16/01/2010TIM 16.50m Backstroke35.56
16/01/2010TIM 27.100m Backstroke1:15.98
Competitie jaareinde te Lier 200920/12/2009TIM 08.100m Backstroke1:13.20
20/12/2009TIM 12.200m Medley2:48.13
Tweedaagse competitie21/11/2009TIM 02.100m Breaststroke1:31.56
21/11/2009TIM 04.50m Backstroke34.53
21/11/2009TIM 06.100m Butterfly1:25.16
21/11/2009TIM 10.50m Freestyle30.95
21/11/2009TIM 29.100m Freestyle1:06.60
21/11/2009TIM 31.50m Breaststroke42.91
21/11/2009TIM 33.100m Backstroke1:13.20
6de Memorial Rik Vandenbosch 200908/11/2009TIM 08.50m Freestyle31.02
08/11/2009TIM 11.100m Backstroke1:13.44
08/11/2009TIM 17.50m Backstroke34.08
08/11/2009TIM 19.100m Freestyle1:06.90
3e dag Provinciale Kampioenschappen Antwerpen 200918/10/2009TIM 02.50m Freestyle32.72
18/10/2009TIM 08.100m Backstroke1:17.14
18/10/2009TIM 10.100m Freestyle1:08.75
2e dag Provinciale Kampioenschappen Antwerpen 2009 17/10/2009TIM 06.200m Backstroke2:49.84
17/10/2009TIM 15.50m Backstroke35.79
1e dag Provinciale Kampioenschappen Antwerpen 200911/10/2009TIM 04.200m Freestyle2:31.85
Competitie 400m avond03/10/2009PRE 05.400m Freestyle5:03.68
Vlaams Zomercriterium18/07/2009TIM 02.200m Medley2:51.49
18/07/2009TIM 05.100m Freestyle1:07.68
19/07/2009TIM 21.200m Freestyle2:28.64
19/07/2009TIM 24.100m Backstroke1:16.15
Open wedstrijd: Speedo-Cup31/05/2009TIM 05.100m Backstroke1:14.23
31/05/2009TIM 10.200m Backstroke2:41.01
31/05/2009TIM 17.100m Freestyle1:06.59
1ste Swimmeeting te Wachtebeke 200917/05/2009FIN 01.200m Backstroke2:38.82
17/05/2009PRE 01.200m Backstroke2:41.79
17/05/2009PRE 14.100m Backstroke1:13.92
Avond Wedstrijd16/05/2009PRE 05.50m Freestyle31.35
16/05/2009PRE 09.100m Backstroke1:14.29
Beker Cordeel 200910/05/2009TIM 10.100m Backstroke1:14.32
10/05/2009TIM 22.50m Backstroke34.26
10/05/2009TIM 32.200m Backstroke2:41.13
Competitie26/04/2009TIM 09.100m Backstroke1:13.42
26/04/2009TIM 15.100m Freestyle1:07.74
18° Antwerp International Youth Swimming Cup 200918/04/2009PRE 05.100m Freestyle1:09.34
18/04/2009PRE 09.100m Backstroke1:17.85
19/04/2009TIM 25.50m Backstroke35.84
19/04/2009PRE 27.200m Freestyle2:31.48
2e Wisselbeker Guido De Cnaep 2009 te Nijlen22/03/2009TIM 03.200m Freestyle2:25.04
22/03/2009TIM 11.100m Backstroke1:13.51
Grote prijs Stad Turnhout08/03/2009TIM 04.100m Freestyle1:08.33
08/03/2009TIM 12.100m Backstroke1:13.16
1e Tweedaagse te Geel 200914/02/2009PRE 03.50m Backstroke34.85
14/02/2009PRE 10.100m Freestyle1:08.06
14/02/2009PRE 24.200m Backstroke2:38.39
15/02/2009PRE 33.100m Backstroke1:12.91
15/02/2009FIN 47.100m Backstroke1:12.52
Internationales Jugendschwimmfest 200906/02/2009PRE 07.200m Medley2:50.20
06/02/2009PRE 11.200m Backstroke2:40.14
07/02/2009PRE 33.200m Freestyle2:27.35
07/02/2009PRE 37.100m Backstroke1:13.77
08/02/2009PRE 59.50m Freestyle31.95
08/02/2009PRE 65.50m Backstroke34.49
08/02/2009PRE 67.100m Freestyle1:08.86
Antwerp Diamond Swimming Race te Antwerpen 200916/01/2009TIM 11.100m Backstroke1:17.52
16/01/2009TIM 28.200m Backstroke2:47.76
Flanders Swimming Cup Antwerp 200909/01/2009PRE 05.50m Backstroke35.95
10/01/2009PRE 17.100m Backstroke1:17.30

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